This plant cleans blood, skin, kidneys, liver and pancreas in one stroke. But do it this way

Method B: High-Speed Blender + Filtration (No Juicer Required)

1. Load the Pitcher: Place soft, high-moisture cucumber and lemon chunks at the very bottom near the blade assembly. Add the spinach, mint, apple wedges, chopped celery, and ginger over top. Pour in 1/2 cup (120 ml) of chilled filtered

   1. spring water to help establish the blending vortex.

   2. Variable Blend Intensity: Start the blender on low speed for 15 seconds until the cucumbers break down into liquid. Rapidly ramp the dial up to maximum high-speed intensity for 45 to 60 seconds until completely pulverized into a smooth green purée. Avoid blending past 60 seconds to prevent motor heat from oxidizing enzymes.

   3. Press the Puree: Stretch a clean nut milk bag over a large bowl. Pour the pureed mixture into the center, gather the neck of the bag tightly, and twist gently downward. Massage and squeeze the pulp firmly with clean hands until only dry, compact fibrous residue remains inside the mesh.