Because flowers can collect dirt and insects, take your time with this step.
Step 3: Prepare the Water
Pour approximately 2 cups of water into a small saucepan and bring it to a boil.
Step 4: Add the Papaya Flowers
Add the cleaned flowers to the boiling water.
Reduce the heat and allow them to simmer gently for about 10–15 minutes. The original image suggests boiling for 25–30 minutes, but longer boiling is not necessarily better and can produce a very bitter drink.
Step 5: Strain the Drink
Turn off the heat and allow the liquid to cool slightly.
Strain the flowers using a fine strainer and pour the liquid into a cup.
Step 6: Improve the Flavor
Papaya flowers can taste quite bitter. If desired, add a little lemon or a small amount of honey after the drink has cooled somewhat.
Fresh ginger can also be added during cooking for additional flavor.
Step 7: How to Enjoy It
If you want to try the beverage, start with a small serving once a day rather than automatically drinking a glass twice a day for seven days.
